Assignment Description:
During your Clinical Attachment (CA) in June, you are tasked to identify a stressful experience that occurred to either:
- You, as a nursing student
- Your patient
- The staff nurse or clinical instructor
- The patient’s family or caregiver
Take note of:
- What actually happened?
- The causes of stress
- How did the subject experiencing the stressor manage their stress and the situation? (e.g. the coping strategy, solution or intervention)
- Suggestions for coping strategies
This is a written assignment organised into 4 parts:
PART A: Description of the stressor
Identify the stressor and who it is occuring to (either you, your patient, staff nurse, patient’s family/caregiver)
Describe the stressful event or situation.
PART B: Appraising the Stressor
stressor was appraised by the subject.
- Primary appraisal: Was the stressor a threat to the subject (i.e. considering its significance; whether positive/negative encounter; whether harmful or challenging)
- Secondary appraisal: Evaluating available resources (considering knowledge of the situation, beliefs about responsibility, availability of resources & self-efficacy)
Elaborate on the impact of the stressor on the subject’s emotions, thoughts and/or behaivour.
Explain the consequences of prolonged exposure to this stressor for the individual, family and/or organisation.
PART C: Coping Strategies
Suggest two specific coping strategies that you think might reduce the stress level experienced by the subject.
Identify each coping strategy as being either problem-focused or emotion-focused. Explain why you think these strategies would be useful and their limitations.
PART D: Conclusion
Reflect on this topic of stress appraisal and management based on what you have learnt.
- How have your thoughts have changed with regards to understanding stress?
- How do you think this might affect the way you deal with stressors in the future?
- What would you do differently?
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